Straight Up Supplements
Fruit Blast theWhey

Fruit Blast theWhey


Fruity whey protein powder

Manufacturer

4Ever Fit Sports Nutrition

Straight Up Rating

4

/5

Profile

4Ever Fit offers a wide range of supplements to satisfy everyone from the health conscious individual to the hardcore bodybuilder. For more than ten years they've been focusing on sports nutrition and health supplements that deliver innovation and quality. Their current product line is divided into two categories - high performance and 4Ever Health. Although Fruit Blast theWhey is one of their high performance supplements - as a muscle builder and recovery formula, 4Ever Fit also recommends it for nutrition and weight loss.

Straight Up Facts

Fruit Blast theWhey is a whey protein supplement made from whey isolate and concentrate with added glutamine and taurine. The whey in this fruit-flavored powder is cold cross-flow ultra filtered and advanced micro filtered, and combines a high branched chain amino acid profile with rapid absorption to deliver powerful muscle gains. TheWhey also has no trans fat, no aspartame and no added carbs and it's low in lactose as well. If you want to do a preliminary taste test, 4Ever Fit offers free samples on their website (but be prepared to pay for shipping).

Directions

Mix one scoop of Fruit Blast theWhey powder with approximately 8 ounces of water, although you can adjust the amount of water to reach the desired taste.

Ingredients

4Ever protein blend (cold cross-flow ultra filtered and advanced micro filtered whey protein isolate, cold cross-flow ultra filtered whey protein concentrate, l-glutamine, l-taurine), natural and artificial flavor, citric acid, acesulfame potassium, sucralose, FD&C yellow no.5.

Supplement Facts

120 cal, 2g fat, 2g carbs, 2g sugar, 22g protein

Average Cost Range

$20-$22 for 806g, $45 for a 5 lbs. canister

Straight Up Review

Fruit Blast theWhey does well in reviews. It's especially popular with people who need a break from the selection of milkshake flavors most protein powders come in. As a fruit-flavored protein supplement, Fruit Blast is similar to Syntrax Nectar; the biggest difference is in theWhey's protein blend (Nectar is a whey protein isolate). TheWhey also comes in fewer flavors, but all three - Mango Magic, Tangy Orange and CranRazz - rate high for taste and texture.